Inspired by the ancient Japanese philosophy of repairing broken pottery with gold, Kintsugi entrusts an artist to reimagine damaged creations by highlighting the originals "scars" as if they were an intentional part of it's design...

 

A metaphor for the art of healing ourselves, through this lens we have the opportunity to transform our personal struggles and narratives into a reality more unique, beautiful, and ultimately far more interesting than before.

Realigning ourselves holistically, I believe we must first look at the biology of our beliefs, or epigenetics, which demonstrates how our thoughts become reality... synchronize our food to natures solar cycle to better optimize our health, learn to breathe and move as nature intended to transform our bodies and retune frequencies of sound in order to heal our souls.

 

A wellness toolbox of sorts, living and walking the talk, below are a few of my favorite "artists"... those who have gold to share...

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"but, without the presence of imperfections, the wonders of the world would  not be so breathtaking..."

HOLISTIC WELLNESS
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Seashore
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SHAPE HOUSE
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“Your current behaviors are simply a reflection of your current identity.”

- James Clear